Spinach, Chicken, Tomato Pasta Salad
PREP: 5 minutes
COOK: 20 minutes
SERVES: 4
Skill Level: Easy
Nutrition Info (Per Serving)
446kcal Energy
N/A Carbohydrate
37g Protein
8g (of which Sugar)
6.3g Fat
N/A Fibre
0.9g (of which Saturated Fat)
10g Salt
Ingredients
300g dried pasta of choice
2 large chicken breasts (skinless) – 375g
For the dressing:
5 tbsp low fat Greek yogurt
2 tbsp reduced fat mayo
Juice 1 lemon
4 tbsp fresh dill, chopped
200g spinach, chopped up roughly
200g cherry tomatoes, halved
Instructions
- Cook the pasta as per pack instructions and drain.
- Brush the chicken with a little oil and place under the grill. Cook for 7-8 minutes, then flip and cook for a further 4-5 minutes.
- Chop up once cooled.
- Mix the dressing ingredients in a jar. Season to taste.
- In a large bowl, mix the pasta, chicken, spinach and tomatoes.
- Now add the dressing and toss to combine.