Mediterranean Fish Soup
PREP: 10 minutes
COOK: 15 minutes
SERVES: 4
Skill Level: Easy
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Nutrition Info (Per Serving)
249kcal Energy
32g Carbohydrate
19g Protein
6g (of which Sugar)
6g Fat
4g Fibre
1g (of which Saturated Fat)
0.6g Salt
Ingredients
1 tbsp extra virgin olive oil, plus extra for drizzling
1 leek, diced 200g
350g baby new potatoes, thickly sliced
1 red pepper, diced 160g
1 litre fish stock
2 tbsp tomato puree 40g
200g pack Cavolo Nero
240g sustainable white fish, fresh or frozen, such as cod or haddock, cut into small chunks
Instructions
Heat the oil in a large saucepan and fry the leek, potatoes and pepper for 5 minutes.
Add in the stock and tomato puree and bring to a simmer, stir in the Cavolo Nero and fish and simmer, covered, for 8 minutes until potatoes are tender. Season to taste.
Serve with a drizzle of oil.